Healthy Lifestyle

Know the Ayurveda - Myths and Truths

Know the Ayurveda - Myths and Truths

Among bests of India, worldwide Ayurveda has its own importance in perpetuation of healthy life style and health care. In recent decades global biomedical schools are being attracted to fundamental holistic approach of Ayurveda system of medicine and consequently have engaged themselves for researches to get evidence of quality, safety and efficacy of Ayurvedic medicines on their intrinsic parameters. Publications in support of good pharmaceutics and therapeutics of Ayurveda are not rare now. Every reputed journal of health care is carrying authentic information about Ayurveda.

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“You are what you eat”

“You are what you eat”

We’ve all heard the saying, “You are what you eat.”  What does this really mean?  Basically, everything that we take in impacts us – both physically and mentally.

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