Know your Prakruti
Prakruti is unique to every individual just like your fingerprints. It is determined during the process of fertilisation and remains constant for your life time. Prakruti analysis is ayurveda’s unique way of determining a body type for an individual. Prakriti analysis is done using a questionnaire that includes several questions related to your lifestyle, physical traits, physiological functioning such as digestion, excretion, moods, nature, etc.
An expert Ayurvedic doctor can accurately interpret the answers given to question and determine your body type.
Different body types based prakriti include the following: